Source: purchase – Great website where you can request free audiobooks (in return for a rating, but I rate everything I read anyways). Sometimes they have a great selection sometimes not. But they send you an email once a week with the books in the genre’s you selected.
This was a highly informative book. Becker uses his experience as an LPC to give real life examples and highly practical ways to deal with addictions. A few examples that I thought were good: figure out what your triggers are. Once you figure out your triggers figure out alternatives to sway your desire.
This was an audiobook, where it was very easy to follow some of the question portions it would have been nice to be looking at the text.