Recovery From Sexual Addiction: A Man’s Guide

recovery

Format: Audiobook

Source: purchase – Great website where you can request free audiobooks (in return for a rating, but I rate everything I read anyways).  Sometimes they have a great selection sometimes not.  But they send you an email once a week with the books in the genre’s you selected.

Rating: 3.75

This was a highly informative book. Becker uses his experience as an LPC to give real life examples and highly practical ways to deal with addictions. A few examples that I thought were good: figure out what your triggers are. Once you figure out your triggers figure out alternatives  to sway your desire.

This was an audiobook, where it was very easy to follow some of the question portions it would have been nice to be looking at the text.

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s